Yep, The very first question anyone asks, "Where do you get your protein?".
Tonight's class will explore just how easy it is to obtain your daily requirements for a full spectrum of amino acids. Of course you will also receive your dinner portion of protein with a healthy dose of down home goodness with vegan sloppy joes and a phyto-nutrient rich raw kale salad!
Tonight, Wednesday, September 21st @ 6:00 p.m. William Byrd Communty House. Be there!
Click on the link to register! http://eatgoodgrowgreat.blogspot.com/p/vegan-101.html
Tonight's class will explore just how easy it is to obtain your daily requirements for a full spectrum of amino acids. Of course you will also receive your dinner portion of protein with a healthy dose of down home goodness with vegan sloppy joes and a phyto-nutrient rich raw kale salad!
Tonight, Wednesday, September 21st @ 6:00 p.m. William Byrd Communty House. Be there!
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